Let’s look at shame and why it holds such power over the individual. Shame is a hardwired reaction within the nervous system that stops behavior that would get us into trouble with our family or community. When we have done something wrong we may feel guilty about what we have done. The difference with shame [...]
One of the most beautiful things I have witnessed during the past two years of working with many individuals seeking healing from trauma, Is an undeniable increase in their ability to express themselves freely. It happens with almost everyone I meet. It seems that Biodynamic Breathwork, a powerful tool, allows the individual to free and [...]
Embodiment is one of my core coaching principles which has changed the lives of me and my clients. The changes have been so profound that it is a key part of my work. Because I believe you cannot fully heal unless you are fully present in the body and can actually FEEL what is going [...]
Hello, my dears I hope you had a wonderful festive break and new year, albeit it a slightly different one than before I'm sure. I had a wonderful time, mainly spent alone (my inner hermit self demands it) this gave me a lot of time to reflect on both the year just past and the [...]
Has anyone ever told you that what you are struggling with emotionally may not even be yours? Yup, that’s right, we are energetic beings that absorb everything around us from media, crowds of people, individuals, the moon and the collective. Has anyone ever told you that you also carry unresolved emotions from your parents and [...]
Hello Beautiful October. In what seems like the blink of an eye the sun has slipped below the horizon for another year and the crisper weather and darker nights have begun to draw in. I just got back from a fantastic outdoor retreat this weekend and we certainly felt the change in the weather. The air [...]
Hello everyone; its been a while since i jumped behind the camera, i have had a lot going on which i will share with you in my next blog. I wanted to share a story with you which showed me a tough and beautiful lesson. I was placed in a life or death situation where [...]
Shamanic Soul Retrieval is one of the more well know modalities within Shamanic Healing. What makes this service so popular? When we suffer from trauma, pain or an experience that shocks us. Part of our soul breaks away from the rest of the soul to protect itself from future trauma, it also makes a soul [...]
Shamanic chord cutting is one of the most requested services if offer in my practice. Its really important for our spiritual, mental and emotional health to cut ties from past relationships or any current realtionships that we feel are sucking the life out of us. Chord cutting helps our energy to return to us, severing [...]
its been a few months of absence and limited contact from me, i have had a lot going on and have been doing a lot of inner work as well as fulfilling a lifelong dream of training to become a shamanic practitioner. Here are the details of what i have been up to. Love Alison [...]
