Health

Do Synchronisites Help Or Hinder?

By |2021-11-14T21:41:35+00:00October 14th, 2021|Categories: Health, Lifestyle, Personal Development, Spirituality, Wellness|Tags: , , , , |

Let's talk about synchronicities and if they really help us or hinder us. In the new age community, it has become a popular thing to look for synchronicities or a sign by looking outside of ourselves and becoming hyper-focused on signs from the universe/ancestors/spirit guides when making decisions. Now don't get me wrong, making decisions [...]

You Are More Powerful Than You Realise

By |2021-11-14T21:36:43+00:00September 14th, 2021|Categories: Health, Lifestyle, Personal Development, Spirituality, Wellness|Tags: , , , , |

Your Inner wisdom and strength of self have been slowly taken away from humanity as a species over the generations. We have slowly been distracted, from good wholesome community living, growing and preparing our own foods and medicines, and instead have been lured into a convenience-driven world that has switched off our inbuilt connection to [...]

Feeling Your Feelings

By |2021-09-08T13:57:06+00:00August 31st, 2021|Categories: Health, Lifestyle, Personal Development, Spirituality, Wellness|Tags: , , , , |

Feeling Your Feelings is the fastest way to heal, but it's not easy. We live in a society that teaches us to always look outwards, towards some higher power.  But what if we could turn that energy towards ourselves and trust the intelligence of the body, what would happen then? Let's Explore the Cycle Of [...]

What Does It Take to Heal?

By |2021-08-09T13:47:32+00:00July 30th, 2021|Categories: Health, Lifestyle, Personal Development, Spirituality, Wellness|Tags: , , , , |

I have been doing a lot of pondering lately as I prepare to make some changes in my business and my offerings to my clients. many of these ponderings have been leaning towards healing, and what it actually takes to heal completely. The wellness and healing sector is s vast and is rapidly growing, it's [...]

Your Menstrual Cycle Is Your Super Power

By |2021-07-05T10:54:09+00:00May 3rd, 2021|Categories: Health, Lifestyle, Spirituality, Wellness, Womens Health|Tags: , , , , , |

This blog is a follow-on from my previous blog "The Sacred Menstrual Cycle" Which you can read here  I will include some snippets from that blog if you don't have time to read it. Society has taught women to feel deep shame and rejection around their menstrual cycle. Healing this relationship with our blood can [...]

Its Time To Build Resilience

By |2021-01-11T18:54:30+00:00January 11th, 2021|Categories: Health, Lifestyle, Personal Development, self love|Tags: , , , , , |

Hello, my dears I hope you had a wonderful festive break and new year, albeit it a slightly different one than before I'm sure. I had a wonderful time, mainly spent alone (my inner hermit self demands it) this gave me a lot of time to reflect on both the year just past and the [...]

Are Your Emotions Even Yours?

By |2020-11-20T16:01:55+00:00November 20th, 2020|Categories: Health, Lifestyle, Nutrition, Personal Development, self love, Wellness, Womens Health|Tags: , , |

Has anyone ever told you that what you are struggling with emotionally may not even be yours? Yup, that’s right, we are energetic beings that absorb everything around us from media, crowds of people, individuals, the moon and the collective. Has anyone ever told you that you also carry unresolved emotions from your parents and [...]

Avoid Being Controlled By External Forces

By |2020-11-07T09:09:38+00:00November 7th, 2020|Categories: Health, Lifestyle, Personal Development, video, Wellness|Tags: , , , , |

When you take full ownership of your body and breath you cannot be controlled. The powers that rule this word do not want you to realise how powerful you are. They rely on a disempowered docile society that won't challenge their upcoming fear agenda. Your power lies in your ability to embody and own your [...]

Autumnal Self Care

By |2020-09-29T18:58:24+00:00September 29th, 2020|Categories: Health, Lifestyle, Nutrition, Personal Development, self love, Wellness, Womens Health|Tags: , , , |

Hello Beautiful October. In what seems like the blink of an eye the sun has slipped below the horizon for another year and the crisper weather and darker nights have begun to draw in. I  just got back from a fantastic outdoor retreat this weekend and we certainly felt the change in the weather. The air [...]

Healing Chronic Endometreosis

By |2020-05-28T15:02:33+00:00May 28th, 2020|Categories: Health, Lifestyle, video, Wellness, Womens Health|Tags: , , , |

Endometriosis is a condition that affects 1 in 10 women in the UK and 1o% worldwide which is staggering. This is a chronic condition which causes tissues similar to the lining of the womb to grow in other places such as the ovaries and the fallopian tubes. It is extremely painful and can have a [...]

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