Hello everyone; its been a while since i jumped behind the camera, i have had a lot going on which i will share with you in my next blog. I wanted to share a story with you which showed me a tough and beautiful lesson. I was placed in a life or death situation where a small bird needed my help. I completely let my monkey mind chatter take over which resulted in me going into freeze mode. I  failed to act and the bird died.

Most of our fear comes from lack of control and facing the unknown. We seem to worry that if we follow our guidance and delve into the place we are being led. Then something bad may happen to us and so our conscious mind tried to keep us safe by sending out a warning signal and we go into fight or flight mode..

This for me was so much more than “a bird” it was a wonderful lesson to always act in spite of fear and i thank that little messenger bird for showing me that.

Appointments available from my home in Kent or Pro Health Therapy, 80 King Street, Maidstone, Kent, ME14 1BH

Call 01622297202 or 07972399043 for an appointment

Love Alison