Lifestyle

Diving into my Purpose

By |2019-07-29T19:24:03+00:00July 22nd, 2018|Categories: Health, Lifestyle, Personal Development, self love, Spirituality, video, Wellness|Tags: , , , , , , |

its been a few months of absence and limited contact from me, i have had a lot going on and have been doing a lot of inner work as well as fulfilling a lifelong dream of training to become a shamanic practitioner. Here are the details of what i have been up to. Love Alison [...]

Introduction to Shamanic Healing

By |2019-07-29T19:45:08+00:00July 10th, 2018|Categories: Health, Lifestyle, Personal Development, self love, Shamanic Healing, Spirituality, video, Wellness|Tags: , , , , , |

Im beginning a wonderful new path with shamanic healing. It is one of the oldest healing arts on the planet and meals healer! In ancient cultures, the medicine men and women, witch doctors would of been the ones that the tribes turn to for spiritual, mental and emotional healing. The term shaman means one who [...]

Could Your Pain Be Serving You?

By |2018-02-01T22:06:36+00:00January 10th, 2018|Categories: Health, Nutrition, Personal Development, self love, Womens Health|Tags: , , , , , |

The very notion sounds absurd doesn’t it? Why would anyone want to live a life full of pain and cope with the limitations it places upon our existence? Why wouldn’t everyone want to be in a state of health; after all isn't it the natural state of the human body to find equilibrium? Why is [...]

Developing A great Relationship With Self

By |2018-01-09T15:04:44+00:00December 9th, 2017|Categories: Health, Lifestyle, Personal Development, self love, Spirituality, video, Wellness|Tags: , , , , , |

The most important relationship to develop is the one we hold with ourselves, yet many of us look for this happiness through external avenues. That may be food, alcohol, partying, shopping, but for many of us we look to find happiness through our relationships with other people. Stop putting your happiness in the hand of [...]

Overcoming Emotional Eating

By |2018-01-09T13:58:41+00:00September 9th, 2017|Categories: Health, Lifestyle, Nutrition, Personal Development, video, Wellness|Tags: , , , , , |

We humans are emotional and sensory beings and we love to feel good. When we use food to help us feel better it can really have an adverse affect on our overall health and lifestyle. Here are my tips on how to recognise and curb emotional eating outbursts. https://www.youtube.com/watch?v=IqZ5EW7IMjM Keep shining. Love, Alison [...]

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