Happiness

Its Time To Build Resilience

By |2021-01-11T18:54:30+00:00January 11th, 2021|Categories: Health, Lifestyle, Personal Development, self love|Tags: , , , , , |

Hello, my dears I hope you had a wonderful festive break and new year, albeit it a slightly different one than before I'm sure. I had a wonderful time, mainly spent alone (my inner hermit self demands it) this gave me a lot of time to reflect on both the year just past and the [...]

Are Your Emotions Even Yours?

By |2020-11-20T16:01:55+00:00November 20th, 2020|Categories: Health, Lifestyle, Nutrition, Personal Development, self love, Wellness, Womens Health|Tags: , , |

Has anyone ever told you that what you are struggling with emotionally may not even be yours? Yup, that’s right, we are energetic beings that absorb everything around us from media, crowds of people, individuals, the moon and the collective. Has anyone ever told you that you also carry unresolved emotions from your parents and [...]

Avoid Being Controlled By External Forces

By |2020-11-07T09:09:38+00:00November 7th, 2020|Categories: Health, Lifestyle, Personal Development, video, Wellness|Tags: , , , , |

When you take full ownership of your body and breath you cannot be controlled. The powers that rule this word do not want you to realise how powerful you are. They rely on a disempowered docile society that won't challenge their upcoming fear agenda. Your power lies in your ability to embody and own your [...]

Autumnal Self Care

By |2020-09-29T18:58:24+00:00September 29th, 2020|Categories: Health, Lifestyle, Nutrition, Personal Development, self love, Wellness, Womens Health|Tags: , , , |

Hello Beautiful October. In what seems like the blink of an eye the sun has slipped below the horizon for another year and the crisper weather and darker nights have begun to draw in. I  just got back from a fantastic outdoor retreat this weekend and we certainly felt the change in the weather. The air [...]

Healing Chronic Endometreosis

By |2020-05-28T15:02:33+00:00May 28th, 2020|Categories: Health, Lifestyle, video, Wellness, Womens Health|Tags: , , , |

Endometriosis is a condition that affects 1 in 10 women in the UK and 1o% worldwide which is staggering. This is a chronic condition which causes tissues similar to the lining of the womb to grow in other places such as the ovaries and the fallopian tubes. It is extremely painful and can have a [...]

Connecting To The Healer Within

By |2020-05-28T15:00:03+00:00May 25th, 2020|Categories: Health, Lifestyle, video, Wellness, Womens Health|Tags: , , , |

I have been super busy redefining and updating my skills so I can serve you best. I am delighted to offer Biodynamic Breathwork and Trauma Release BBTRS as my new direction in how I want to help others. Breathwork has accelerated my personal healing and its really shown me just how amazing our bodies wisdom [...]

Is Fear Holding You Back in Life

By |2019-08-06T18:11:13+00:00August 5th, 2019|Categories: Health, Lifestyle, Personal Development, self love, Spirituality, video, Wellness|Tags: , , , , |

Hello everyone; its been a while since i jumped behind the camera, i have had a lot going on which i will share with you in my next blog. I wanted to share a story with you which showed me a tough and beautiful lesson. I was placed in a life or death situation where [...]

Becoming Whole With Shamanic Soul Retrieval

By |2019-08-06T17:55:18+00:00August 20th, 2018|Categories: Health, Lifestyle, Personal Development, self love, Shamanic Healing, Spirituality, video, Wellness|Tags: , , , , |

Shamanic Soul Retrieval is one of the more well know modalities within Shamanic Healing. What makes this service so popular? When we suffer from trauma, pain or an experience that shocks us. Part of our soul breaks away from the rest of the soul to protect itself from future trauma, it also makes a soul [...]

Regain Your Power With Shamanic Chord Cutting

By |2019-08-06T17:57:30+00:00August 10th, 2018|Categories: Health, Lifestyle, Personal Development, self love, Shamanic Healing, Spirituality, video, Wellness|Tags: , , , , |

Shamanic chord cutting is one of the most requested services if offer in my practice. Its really important for our spiritual, mental and emotional health to cut ties from past relationships or any current realtionships that we feel are sucking the life out of us.  Chord cutting helps our energy to return to us, severing [...]

Diving into my Purpose

By |2019-07-29T19:24:03+00:00July 22nd, 2018|Categories: Health, Lifestyle, Personal Development, self love, Spirituality, video, Wellness|Tags: , , , , , , |

its been a few months of absence and limited contact from me, i have had a lot going on and have been doing a lot of inner work as well as fulfilling a lifelong dream of training to become a shamanic practitioner. Here are the details of what i have been up to. Love Alison [...]

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