EFT, or Tapping as it is sometimes called, is an amazing, non- invasive therapy that gets to the heart of your road blocks. EFT works to release stuck emotions, thoughts, energy and symptoms gently, so you can live a happier and balanced life. EFT facilitates this healing via the same meridian lines used in Acupuncture. By lightly tapping specific body points and reprogramming the thought process through the spoken word, the subconscious part of the brain can break down energetic blockages associated with:
- Anxiety and depression
- Eating disorders
- Physical pain
- Fears and phobias
- Addictions
- Childhood trauma
The technique is both simple and easy to learn and can be used as part of your girl savvy care kit once you have mastered the basics.
EFT Therapy
In these 70-minute sessions, Alison will support you in discovering where the mental and emotional roadblocks are located to help you release unwanted physical symptoms. Alison will use EFT as a therapeutic tool, leaving you feeling calmer and more at ease than when you first arrived. EFT sessions as used as a package in combination with Biodynamic Breathwork and coaching. Please see the main tab “Work With Alison” for details.