Endometriosis is a condition that affects 1 in 10 women in the UK and 1o% worldwide which is staggering. This is a chronic condition which causes tissues similar to the lining of the womb to grow in other places such as the ovaries and the fallopian tubes. It is extremely painful and can have a massive effect on the quality of life.

I have struggled with my menstrual cycle for years and if you have been a follower of mine for a while you will know that I have tried a lot of different modalities in the hope of overcoming my pain with only limited success.

Now I believe its a combination of lifestyle factors but what I didn’t really understand up until recently was how trauma is stored in our body. All the times we have been body-shamed and had poor relationships. Saying yes when we meant no, every time we were unable to meet our own needs and shut down out sexuality. This is all stored in the body! The interesting part is us carrying the trauma from our mothers and grandmothers too. Understandably this has opened up a whole new world for me in assisting others to free themselves from the pain they are carrying that may not even be theirs!

Breathwork has accelerated my personal healing and its really shown me just how amazing our bodies wisdom is. Trauma and stress is stored in the body it makes sense to start there.

Appointments available from my home in Kent or online via zoom

email me for an appointment.

Love Alison

email me for an appointment.

Love Alison