Health

Connecting To The Healer Within

By |2020-05-28T15:00:03+00:00May 25th, 2020|Categories: Health, Lifestyle, video, Wellness, Womens Health|Tags: , , , |

I have been super busy redefining and updating my skills so I can serve you best. I am delighted to offer Biodynamic Breathwork and Trauma Release BBTRS as my new direction in how I want to help others. Breathwork has accelerated my personal healing and its really shown me just how amazing our bodies wisdom [...]

Is Fear Holding You Back in Life

By |2019-08-06T18:11:13+00:00August 5th, 2019|Categories: Health, Lifestyle, Personal Development, self love, Spirituality, video, Wellness|Tags: , , , , |

Hello everyone; its been a while since i jumped behind the camera, i have had a lot going on which i will share with you in my next blog. I wanted to share a story with you which showed me a tough and beautiful lesson. I was placed in a life or death situation where [...]

Becoming Whole With Shamanic Soul Retrieval

By |2019-08-06T17:55:18+00:00August 20th, 2018|Categories: Health, Lifestyle, Personal Development, self love, Shamanic Healing, Spirituality, video, Wellness|Tags: , , , , |

Shamanic Soul Retrieval is one of the more well know modalities within Shamanic Healing. What makes this service so popular? When we suffer from trauma, pain or an experience that shocks us. Part of our soul breaks away from the rest of the soul to protect itself from future trauma, it also makes a soul [...]

Regain Your Power With Shamanic Chord Cutting

By |2019-08-06T17:57:30+00:00August 10th, 2018|Categories: Health, Lifestyle, Personal Development, self love, Shamanic Healing, Spirituality, video, Wellness|Tags: , , , , |

Shamanic chord cutting is one of the most requested services if offer in my practice. Its really important for our spiritual, mental and emotional health to cut ties from past relationships or any current realtionships that we feel are sucking the life out of us.  Chord cutting helps our energy to return to us, severing [...]

Diving into my Purpose

By |2019-07-29T19:24:03+00:00July 22nd, 2018|Categories: Health, Lifestyle, Personal Development, self love, Spirituality, video, Wellness|Tags: , , , , , , |

its been a few months of absence and limited contact from me, i have had a lot going on and have been doing a lot of inner work as well as fulfilling a lifelong dream of training to become a shamanic practitioner. Here are the details of what i have been up to. Love Alison [...]

Introduction to Shamanic Healing

By |2019-07-29T19:45:08+00:00July 10th, 2018|Categories: Health, Lifestyle, Personal Development, self love, Shamanic Healing, Spirituality, video, Wellness|Tags: , , , , , |

Im beginning a wonderful new path with shamanic healing. It is one of the oldest healing arts on the planet and meals healer! In ancient cultures, the medicine men and women, witch doctors would of been the ones that the tribes turn to for spiritual, mental and emotional healing. The term shaman means one who [...]

Immune Boosting Bone Broth

By |2018-03-02T14:53:51+00:00March 2nd, 2018|Categories: Health, Nutrition, Recipes|Tags: , , , |

Hello lovelies, as you read this, I hope you are well and successfully braving the winter months, managing to keep those winter chills at bay. However, if you are one of the unlucky ones that has succumbed to the dreaded flu, then you will be delighted to hear that help is on its way. As a [...]

Overcoming Eating Disorders

By |2018-02-01T22:14:13+00:00February 1st, 2018|Categories: Addictions, Health, Lifestyle, Nutrition, self love, Womens Health|Tags: , , |

This is a real life account of how I overcame my addictions to food and how you can do the same also.  My obsession with food began at a young age. Although I grew up with both parents, my household was predominately women. My mother worked really hard to take care of herself. She exercised, [...]

Could Your Pain Be Serving You?

By |2018-02-01T22:06:36+00:00January 10th, 2018|Categories: Health, Nutrition, Personal Development, self love, Womens Health|Tags: , , , , , |

The very notion sounds absurd doesn’t it? Why would anyone want to live a life full of pain and cope with the limitations it places upon our existence? Why wouldn’t everyone want to be in a state of health; after all isn't it the natural state of the human body to find equilibrium? Why is [...]

Developing A great Relationship With Self

By |2018-01-09T15:04:44+00:00December 9th, 2017|Categories: Health, Lifestyle, Personal Development, self love, Spirituality, video, Wellness|Tags: , , , , , |

The most important relationship to develop is the one we hold with ourselves, yet many of us look for this happiness through external avenues. That may be food, alcohol, partying, shopping, but for many of us we look to find happiness through our relationships with other people. Stop putting your happiness in the hand of [...]

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