In 2016 on my trip to Iquitos in Peru, I met a wise women named Melanie Wartho who was a shaman and a true warrior that had been to hell and back into the darkest depths of her soul on a mission to find her truths. I instantly bonded with her on a deep soul [...]
Welcome to the second entry into The Plant Medicine Series. In my last blog I shared my experiences and the wonderful healing I received from San Pedro. This blog is dedicated to the incredible and intense plant medicine that is ayahuasca. Ayahuasca “the vine of the soul” or, as she is otherwise known, “the grandmother,” [...]
The very notion sounds absurd doesn’t it? Why would anyone want to live a life full of pain and cope with the limitations it places upon our existence? Why wouldn’t everyone want to be in a state of health; after all isn't it the natural state of the human body to find equilibrium? Why is [...]
The most important relationship to develop is the one we hold with ourselves, yet many of us look for this happiness through external avenues. That may be food, alcohol, partying, shopping, but for many of us we look to find happiness through our relationships with other people. Stop putting your happiness in the hand of [...]
We humans are emotional and sensory beings and we love to feel good. When we use food to help us feel better it can really have an adverse affect on our overall health and lifestyle. Here are my tips on how to recognise and curb emotional eating outbursts. https://www.youtube.com/watch?v=IqZ5EW7IMjM Keep shining. Love, Alison [...]
